Serves: 4 people
Description
This recipe features freshwater smelt that are coated in a seasoned flour and cornmeal mixture and then fried until crispy and golden brown. The dish is a classic and simple way to enjoy this small fish, perfect as an appetizer or main dish.
Ingredients:
- 1 pound freshwater smelt, cleaned and rinsed
- 1/2 cup all-purpose flour
- 1/2 cup cornmeal
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Vegetable oil, for frying
- Lemon wedges, for serving
Instructions:
- In a shallow bowl, combine the flour, cornmeal, salt, and pepper.
- Heat a large skillet over medium-high heat and add enough vegetable oil to coat the bottom of the pan.
- Dredge the cleaned smelt in the flour mixture, shaking off any excess.
- Place the smelt in the hot oil, being careful not to overcrowd the pan.
- Fry the smelt for 2-3 minutes on each side, until golden brown and crispy.
- Use a slotted spoon to remove the smelt from the pan and place them on a paper towel-lined plate to drain any excess oil.
- Serve hot with lemon wedges on the side.
Nutrition Facts (per serving):
- Calories: 235
- Fat: 7g
- Carbohydrates: 22g
- Protein: 20g
- Sodium: 610mg
Note: Nutritional information is an estimate and may vary depending on the specific ingredients used.